YOGA REIKI MEDITATION

Booked yoga class for 2 people, $25US per person. Not sure how all the 5-star ratings have been made. Definitely not what you might expect if already a practicing yogi. Started with alternate nostril breathing which was fine, then some “sun salutations” which didn’t follow a traditional flow. However the main practice was mostly the problem - doing some long holds in poses like “superman” and chair poses which are inappropriate given you don’t know students. It was conducted not as a yoga sequence, but using yoga poses and holding to collapse. Also lacking the ‘sensibility and tone’ one might expect. Note that class is done outside on a cement floor with thin mats that we found slippery. Both of us have strong yoga practice with quality teachers back home and this was not that. Know before you book what you’re going to get. On the positive side, he was flexible with start time when we were delayed, and helped our driver with directions.

I went with my mum a few days ago during our trip around Sri Lanka. I usually find yoga and meditation really frustrating because of my luck of flexibility but it wasn't like this that day. He helped us with the exercises and try to make us comfortable doing them. It was the first time I found the meditation helpful and nice. Thanks!

I booked a private yoga class with Saman. He welcomed us to his space and provided a mat and water. The class started well with quick assessment of our body alignment and deep breathing exercises. The next phase of the session was not what I expected, as I had hoped to participate in a yoga practice with a variety of postures that flowed from one posture to the next. The practice did include sun salutations however, the postures were different from the traditional Hatha which was a bit confusing. The difficult part of the class was the focus on one posture and holding for long period of time and repeating the same posture several times. It seemed more like a personal training session using yoga postures compared to traditional yoga class. If you would like a challenging session focused on strength training this may be the class for you.

I recently had the pleasure of experiencing a private yoga class with Saman alongside my husband, and it was truly exceptional. From the moment we stepped onto our mats, Saman's expertise and passion for yoga were evident. The class was not only physically challenging but also deeply insightful, as Saman seamlessly wove together traditional yoga techniques with his unique approach. His ability to tailor the practice to suit our individual needs and skill levels made the experience both rewarding and deeply fulfilling. Throughout the session, Saman's guidance was both encouraging and empowering, allowing us to push past our limitations while honoring our bodies' capabilities. His attention to detail and commitment to alignment ensured that we felt supported and safe throughout the practice. What truly set this class apart was Saman's ability to infuse each moment with mindfulness and intention, creating a sacred space for exploration and growth. From the gentle flow of movement to the moments of stillness and reflection, every aspect of the practice felt purposeful and transformative. Overall, our private yoga class with Saman was an unforgettable journey that left us feeling rejuvenated, inspired, and deeply connected—to ourselves, to each other, and to the practice of yoga. We cannot recommend Saman highly enough and look forward to continuing our journey with him in the future.

I was fortunate enough to be guided by Saman through a Hatha yoga practice and Reiki session. Saman shared his passion and knowledge for yoga, and lead us through a challenging yet highly rewarding practice. I left feeling reinvigorated, grounded and balanced. Saman was incredibly warming and welcoming, which made the whole experience so much more enjoyable. Thank you, Saman!